galenfok

Grandmaster Galen Fok

Grandmaster Galen Fok was born in Hong Kong, 1953. At the age of fourteen his father took Galen along to accompany his brother in exercising at Chow Hon Hing where they began learning Hung Gar…

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TAI CHI PRAYING MANTIS KUNG FU

Hand forms, Weapon forms and more info.

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TAI CHI

Learn about the Tai Chi forms and practice passed down from Grandmaster Chiu Chuk Kai.

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